How To Treat And Prevent Hair Breakage, Per Dermatologists
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Unusually dry hair may be one of the precursors to damage and breakage. Learn more about some of the 12 most common causes of hair breakage and what you can do about them. Eating disorders can cause breakage to the hair and can lead to hair loss. A severe shock or stress can cause the hair roots to reach the resting stage of their growth cycle before they are meant to and the hair comes loose from the scalp. A hairdresser will also be able to give advice for maintaining healthy hair and addressing any current issues people may be experiencing. According to Healthline, other common types of alopecia include traction alopecia, telogen effluvium, alopecia areata, central centrifugal cicatricial alopecia (CCCA), and lichen planopilaris (LPP).
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Before styling your hair with either blow dryer, curling wand, or flat iron, remember – always spray a bit of protectant on your hair. The long answer is that taking care of your hair thoughtfully will prevent breakage from occurring anyway. Adopting healthy habits in your hair care routine can not only help eliminate breakage, but it can prevent it from occurring in the first place, too. Fitzsimmons and Taylor agree, moisture is the key to stopping hair breakage in its tracks. "The most needed properties for stronger hair are hydration and protein," Fitzsimmons says.
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When you use these tools too much, you risk damaging your hair. Fortunately, there are many ways to find out what causes breakage and to pick the best products for hair breakage or natural remedies that will make everything better. This system (there's a shampoo and conditioner, too) works to enhance your in-salon results at home.
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It possesses antifungal and antibacterial properties (9) that prevent hair breakage and dandruff. Apple cider vinegar (ACV) is popular as a hair rinse as it makes the hair soft and less prone to breakage. It contains pH-balancing properties that help maintain hair and scalp health and anti-fungal properties (8) that work by reducing dandruff and flakiness. True to its name, the Matrix Total Results Unbreak My Blonde is a game-changer for anyone who bleaches their hair blonde. This leave-in treatment works by reinforcing weakened bonds in hair due to the lifting that happens when you go a few shades lighter while adding softness and shine at the same time. See your stylist around every eight weeks, depending on your hair length and texture.
As a dynamic husband and wife duo behind Curl Centric, our passion for curly hair has fueled a transformative journey. From intricate hair care routines to the simplicity and delight of embracing natural curls, Curl Centric is a beacon for the curly hair community, offering resources for hair growth, care, styling, and support. Using hair straightening products like hair relaxers and hair coloring treatments might seem harmless, but they are not. Using them regularly will undoubtedly lead to damaged hair, and it’s impossible to repair a damaged hair cuticle permanently.
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"Whether from color or heat damage, or just some curls in need of hydration, that's one sign that your hair may start breaking soon, so it’s time to grab the big guns." There are myriad reasons your hair could be breaking off, but there are some hair types that are more predisposed to breakage. The coilier shape of the strand makes it particularly difficult for those natural oils to travel far down the shaft, making it naturally prone to dryness. The tighter the curl or coil, the more susceptible it is to breakage. "Aging hair, especially gray and white hair, tends to be coarser and resists moisture absorption. It has also lost elasticity, making it ripe for breakage," explains Dr. Yadav.
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This conditioner from the line is also sulfate-free and suited to all hair types and textures. If you’re not quite ready to splurge on Redken’s expert formulas, L’Oréal offers a similar drugstore line for under $15. This pre-shampoo from the collection also uses a high concentration of citric acid to repair bonds and seal the hair cuticle. As a first step in your wash routine, apply this one to the lengths of your hair and only use it one to two times per week as needed. Spray formulations are easy to use and great if you have oily hair, as they tend to be more lightweight.
As a result, the hallmarks of weak hair include dryness and a brittle feel, as well as more frequent frizz, says colorist Jenna Perry, whose fashion-world clientele includes Bella Hadid and Karlie Kloss. All of that can lead to hair that’s easily tangled, she notes. There are also plenty of protein treatments available for at-home use. While they may not be the same salon-grade formula that your hairstylist can use on you, they can be helpful in between salon visits when you're looking to improve your hair health.
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If you have over heat-styled, dry hair, you’ll probably be a little more prone to hair breakage. Fortunately, adding a moisturizing shampoo like this one, packed with coconut oil and protein, to your hair care routine can nourish and soothe tired hair in between styling. A tried-and-true method of "reversing" hair breakage is to hydrate and strengthen with a deep conditioner. This one works on all hair types and even protects color-treated hair that’s more prone to damage. Bonus points for the star ingredient, keratin, an amino acid that reverses breakage with the same protein that your hair is made out of. We love a good blowout or fresh color to elevate our look instantly.
Using heat styling tools can damage the hair shaft and cuticle, leading to additional breakage, especially if used in high-heat settings. This results in a brittle hair shaft that’s prone to breakage. Keisha was using more protein treatments than necessary to maintain a healthy balance. Protein, on the other hand, provides structure and strength to the hair, reinforcing the hair shafts to resist breakage. Maintaining an optimal balance between moisture and protein allows hair strands to remain strong, elastic, and less prone to breakage.
It is pretty simple – the more you wash your hair, the more it is stripped of the natural oils. Avoid chemical treatments if you have noticed your hair is dry and dull. It can be caused by dry weather (especially true in winter) and low humidity or too much heat.
Hair can also become thinner, or people may notice excessive shedding or bald patches. Rubbing wet hair with a towel can damage the hair, increase frizz, and cause breakage. In most cases, hair breakage is temporary, and people can repair their hair and restore its strength by using products and home remedies. On the whole, it’s important that you speak with your doctor about any symptoms you’re experiencing. A dermatologist can provide a proper diagnosis, and select a personalized treatment that will help restore health to you hair and scalp.
When it comes to your skin and hair, their conditions much depend on what you eat. Some vitamins and minerals that we are supposed to intake can significantly prevent hair breakage. Otherwise, if your diet is deficient in these nutrients, your hair can look dull and frizzy. Cosmetic chemist Ginger King previously told Allure that each brand's bond-building product relies on unique patented technologies, so each pick is chemically unique. With that being said, King says there is usually some form of amino acids infused into the formulas since they are "the building blocks of proteins." It’s worth noting that consistency is as important as the remedy itself.
Nevena is a linguist, mom of a one-year-old boy, and fashion enthusiast. She loves writing about everything fashion, beauty, and lifestyle-related. Also, vitamins, oils, and herbs make a huge difference as well. All products featured on Allure are independently selected by our editors.
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